Crohn's disease is a very serious condition, which cannot be treated and will follow you your whole life. However, a good news is that there are medications and natural treatments you can undergo in order to improve your life significantly. Let's take a look at some of the stuff you can do when it comes to this frustrating inflammatory bowel disease.
Using prebiotics and probiotics
The way it works is that your gastrointestinal tract has problems with bad bacteria, but there are also ‘good' bacteria that can help you in fighting the bad ones. When you are consuming antibiotics or battling an illness, you may need to induce additional good bacteria. You can find these in yogurt, and if you are sensitive to dairy products, probiotics are found in sauerkraut and kombucha, and you can also take probiotic supplements.
You should also know that you can use prebiotics, which is essentially food for your intestinal bacteria, as that can contribute to the normal functioning of intestines. Prebiotics are found in honey, artichokes, onions and bananas.
Fish oil
Fish oil is great for your health in general, and it has been said that it helps patients with Crohn's disease, as Omega-3 acids have an anti-inflammatory effect on your bowels, which makes it one of the important natural remedies for Crohn's disease. Of course, as with everything else, you should consult your doctor before beginning to use fish oil.
Massage and yoga
Only the people that have inflammatory bowel disease know how hard it is to live with it. The frustration that comes with fighting against the disease daily can lead to stress, which threats the quality of your life and can indirectly affect your disease overcoming you. This is why it is important to reduce the stress as much as possible, and massage can be one of the ways to do that. Not only it will help you feel better, but it will help ease your pain throughout the body.
Other people have gone one step further in their plan for managing Crohn's disease and started taking yoga classes. With the elements that contribute to your body feeling relaxed and relieved of anxiety, which is often a side effect for this condition, yoga helps with your overall well-being, making your life a whole lot easier.
Herbal treatments
Herbal treatments are great, and you should definitely try some of the Lean n clean natural remedies for Crohn's disease. Chamomile tea is famour for having a soothing effect on your intestines, and there is no reason for it to be different when it comes to IBD. You can also try slippery elm bark, aloe vera juice and peppermint, which can also help you with digestion. Do not underestimate the effect that a nice chicken broth enriched with vegetables can have on your digestive system.
While it can be extremely frustrating to have the condition called Crohn's disease, you should always keep in mind that anything is possible if you have a strong will. And, while it may require some adjusting on a daily basis, many people have succeeded in achieving a great quality of life despite regularly battling with it.
