Natural Remedies for IBS- A Quick and Easy Cure

If you are suffering from irritable bowel syndrome, you will definitely be amazed to know that there is more to the cure than just the prescription medication alone. It is important to understand that the natural remedies for ibs have long been in existence even before the advent of pharmacological treatments. These have been known to have helped people centuries ago and can still be called upon to help today’s generation. However, it is very important to know about this condition before listing the natural remedies.

The IBS has been categorized as a functional disorder. Note that this condition is believed to start when the usual normal activities in our intestine starts taking a different course of activities. In fact, there are no abnormalities seen in its anatomy, blood or cells, the problem is known to arrive when it performs in a different way.

The symptoms of the irritable bowel syndrome are usually pain and a high degree of discomfort in the abdominal area, persistent diarrhea, different bowel pattern and constipation. In fact, it is possible for the discomfort in the abdominal area to be accompanied by cramps with the symptom ranging from mild to severe.

Apart from going the natural way, there are some other remedies. However, the effectiveness of the treatment may vary in some sufferers as some may find it effective while others may not. This is why getting the right treatment is very important in order to relieve the symptoms.

One of the ways to cure this naturally is the use of herbal remedies. However, if you are interested in trying a more natural approach in treating this disorder, it is important to try the following.

·         You can use peppermint. It can reduce pain, bloating and reduce the possibility of heartburn.

·         If you combine Fennel with Dill, it has the capability of calming the intestine and reducing symptoms such as gas and bloating.

·         Ginger is a great ally for digestive functioning. It will eliminate the symptoms such as nausea and indigestion.

·         Cinnamon is very effective in preventing diarrhea. It has the advantage of good taste and also helps to reduce the level of sugar and cholesterol in the blood stream.

·         You can try acupuncture. The world health organization believes that acupuncture is one of the natural solutions to this problem. Most sufferers of this disorder have been known to notice reduced discomfort and symptoms such as constipation, diarrhea, spasm in the intestine and bloating after a sustained practice of acupuncture.

·         It is also good you eat probiotic yoghurt. Unlike ordinary yoghurts, they help in controlling the bacteria environment of the intestine by changing the harmful bacteria into a harmless bacterium.

It is important to understand that the natural remedies for ibs work better than most over the counter medications. Using these methods coupled with ensuring that your daily ration is enriched with fiber, you can try these kinds of remedy and it is possible that you will not be disappointed.

Blog resource: https://sites.google.com/site/leanncleanall/natural-remedies-for-ibs--a-quick-and-easy-cure

Crohns Disease: You Can Get Relief the Natural Way

Do you know that there are different kinds of natural remedies for Crohns disease? These will likely sound interesting to some people, who have been searching for relief from the crohn’s disease. The crohns disease can easily take toll on the body and if left unchecked will certainly leave more problems for the sufferer. It is important to note that one of the symptoms of this disease is the intestinal blockage. The question is how is does this occur?  It normally will occur when there is too much build up of inflammation which ensures that one of the passage ways in the intestine becomes blocked. However, note that intestinal blockage does not necessarily occur in all crohn’s patients but the disease is common. 

One thing I hate about Crohn’s diseases is that it could cause some other serious problems as well. Sometimes it gets people depressed making them feel that their lifestyle has become affected greatly. In fact, more than 80 percent of people who were diagnosed with crohn’s disease had to go in for surgery at some point in their life with some even going more than once. This is heart breaking especially for some people who are afraid of going through surgery. However, worry no more as there is good news. Recent studies have made tremendous progress towards the cause of the disease and revealing the natural remedies. Different herbal and natural remedies including yoga as well as light exercising can be helpful.

It is also helpful to go to sauna a couple of times a week. It is important to note that certain toxic chemicals will only leave the body through sweating making sauna a very beneficial activity for people suffering from crohns. It is also beneficial for people with crohns to swim in non chlorinated water as the salt content does well to help your body balance the minerals. Note that these are very simple ways crohn’s disease can be relieved and can be done without much stress to your system.

Have you looked in the way of diet to combat the crohn’s disease? In fact one of the most talked about natural remedies is to alter your diet. A diet known as Specific cab diet may offer some relief. One thing I found about this diet is that you are left with few food options because it eliminates a lot of different foods. But I do not actually think that sufferers will complain about reduced food choices if this diet works for them. Why would they? There are actually some success stories from people suffering from crohns who follow this diet. That means, given up some certain foods may be worth it after all.

Note that no matter what you intend to try, I always advice sufferers to keep their doctor informed about these remedies before taking any decision. At least the help you monitor your condition and ensure that these remedies work perfectly on you.