Tuesday, 19 July 2016

What are the symptoms of the disease named chronic idiopathic constipation?

The digestive problem is a common irritation that may be experienced by all in their lives, and this problem can be worse for some people, if not treated in at the time. Constipation problem is one of the much-known results of a poor digestive system that which becomes painful at times. There are many people who suffer from pain or problem while passing stools and they may not pass stools on a regular basis as well. If you pass stool less than three times in a week, then you are suffering from the chronic disease of idiopathic constipation.

This stool passing trouble should be identified early and treated as soon as possible. Otherwise, this problem may become worse, and you may face serious trouble for it in future. To get proper treatment, you should know about the disease in detail at first. The article will let you know about the symptoms of the disease, and you should check them out to know whether you are suffering from chronic disease or not. These symptoms can give you an idea about the digestive system and what you should notice about it as well.

Symptoms of the disease named CIC

Though constipation is a very common problem that may present in many people but the particular chronic idiopathic constipation is not known to all. You should be very careful if you face trouble while passing stools or if it is not regular as well. The following discussed points will help you to know about this disease in detail. Leannclean - chronic idiopathic constipation can be treated easily if it is diagnosed in early stage and it can give you a permanent relief as well. 

Natural constipation remedies

1 .      The first and main symptoms of this disease are irregular bowel movement and stool passing problems. You should keep in mind that if your normal digestive system is affected then your stool passing frequency may become reduced, and you should consider it as one of the symptoms of constipation and if it lasts for more than six months, then it may be chronic as well.

2  .      CIC can be painful, and you may need to give extra strain while passing hard stools.

3 .      An incomplete bowel movement should also be noticed by you and if you are facing it on a regular basis or often then you should talk to an experienced physician as well.

4 .      You need to check that if you are passing some lump stools that can be a symptom of this disease.

5 .      Harden stools can give you trouble and if you feel that it is not clear for some days, and it is unusual for you then don’t be late to talk to your doctor about it.


Natural constipation remedies

6 .      Abdominal pain and discomfort can be considered as another symptom of this trouble.

7 .      You physical functioning may become poor if you are suffering from this trouble for long days.


These above-mentioned points can indicate you a serious trouble which should be treated and taken care properly as early as possible. Otherwise, this painful trouble may become worse and more irritating day by day.

Monday, 20 June 2016

Getting the best effective home remedies for constipation and hemorrhoids



Many of us tend to suffer from constipation and it caused hard stool to assemble in our colon and it prevents us from relieving ourselves in time. This causes the stomach to engorge quite a bit and causes discomfort and sharp pain which can be traumatizing in cases. While the hard stool does pass in due time, it causes damage to the anal region and might tear up the skin and mucosa of the region. If you want to get home relief then here are some highly effective tips that you can follow at home to deal with the pain and uncomfortable sensations and even deal with the problem permanently. 

To find solutions to our problem we must first understand what Hemorrhoidsare. They are dilated veins that often get inflamed or infected making them highly engorged and cause uncomfortable sensations that can stretch the anal tissues and tear the mucosa extensively. Prolonged instances of these medical conditions can cause a lot of pain and you should take proper care to prevent constipation and hemorrhoids as much as possible.

constipation and hemorrhoids

 
 
Home remedies for constipation

Fiber: You should try to include as much fiber as possible in all your meals to stimulate your bowels and make them work better and empty in time. Food sources that are rich in fiber include corn cereals, corn bread, fruits and vegetables. Including them in your diet can significantly help with Leanclean-constipation and hemorrhoids.

Fat: It might sound counter intuitive but you also need to have fats in your food for proper digestion. We do not mean unhealthy food but good fats that your body needs to maintain proper functioning and bowel movement. Some of the best sources of good fat include rape oil, canola, and even nuts like almond. Make sure that you do not consume them in high quantities else you will have loose bowel movement which can be detrimental to health. 

Hydration: You need to have enough water as keeping your body hydrated allows the stool to become a whole lot softer and it also aids in the digestion process. If you live in hot and humid areas then you are more likely to suffer from stomach problems, making the need for consuming large amounts of water a lot more important. 

Regular eating habits: Make sure that you are regular with your meals and you should always have your food in time. Having disruptions in your eating schedule can be detrimental to your digestive system. Do not overfill your stomach ever to make sure that your digestive system works properly. It is preferable to have multiple small meals instead of one large meal. 


constipation and hemorrhoids


Linen seeds: Try to take two tablespoons of linen seed every day to help loosen up the stomach content from time to day. Having them twice a week is good enough to keep your digestive system up and running properly. 

Outside all of these simple tips that you can follow you should also exercise as often as possible to keep your fitness levels high and get the best possible metabolism rates for your body.

Wednesday, 20 April 2016

The descriptive guide to the best herbal remedies for constipation

Of all of the organ systems that make us Homo sapiens, our digestive system is indeed on of the most important ones! The proper functioning of all its components ensures that we have a healthy day to day life. But considering that different people have a very different lifestyle and not all of it agrees with our body, there are some or the other kind of problems that are bound to creep up. Problems associated with improper bowel movements are a commonplace today and the plausible causes range from food habits, irregular bowel movements, hormonal imbalances and also some medical conditions like IBS or fissures and obstructive intestinal conditions.
How to cure constipation using natural alternatives to allopathic laxatives?
The thumb rule for all such bowel obstructive diseases is to change the way we live. From including more water and fluids in our diet to reducing the amount of hard, indigestible and insoluble animal fat and red meat could be possible options. Some other changes could be avoiding the regular use of laxatives or enemas which tend to reduce the body’s own muscles to do the process normally. It is here that herbal remedies for constipation have an upper hand over the traditional drugs. Some of the active components in herbal products include the following-

  • Roots of dandelion which prove to be good diuretics also double as agents that cleanse the intestines. This is in fact one of the major advantages of using natural alternatives because they aim not only in clearing the bowel movements but also an overall detox session!
  • Aloe Vera is known for its healing properties but why is it an active component of natural constipation remedies? Well, the mucus released from the leaves is a very good natural laxative that smoothens the walls of the rectal passage, making bowel movement quite an easy fare.
  • Alfalfa and pectin from apples are two other major ingredients in the Lean N Clean® herbal remedies for constipation and is great to cure stomach issues. Pectin is very high in fibers and makes bowel movement faster and also increases the amount of stool considerably, along with reducing cholesterol levels.
  • Burdock root is what gives them a detoxifying ability. Known as a good blood cleanser.
  • Magnesium Phosphate is a mild base which helps in addressing the acid reflux problem which is often encountered in chronic constipation cases
All these and many more natural ingredients make such products very friendly for the body in general. Where allopathic laxatives can address one or a few problems, using such herbal cures provides a systemic solution to other gastrointestinal issues as well.


Using the powder formulations can be a little more effective than pills or capsules because the binding agents in them delay the time of action or pharmacodynamics of the composition. The effect and frequency of occurrence varies greatly from person to person and also in a temporal way depending on age so dreaming of a quick and standard cure for this condition is very utopian but choosing natural ways is definitely a few notches above standard treatment.

Wednesday, 27 January 2016

What natural remedies can help you fight Crohn's disease?



Crohn's disease is a very serious condition, which cannot be treated and will follow you your whole life. However, a good news is that there are medications and natural treatments you can undergo in order to improve your life significantly. Let's take a look at some of the stuff you can do when it comes to this frustrating inflammatory bowel disease.

Using prebiotics and probiotics

The way it works is that your gastrointestinal tract has problems with bad bacteria, but there are also ‘good' bacteria that can help you in fighting the bad ones. When you are consuming antibiotics or battling an illness, you may need to induce additional good bacteria. You can find these in yogurt, and if you are sensitive to dairy products, probiotics are found in sauerkraut and kombucha, and you can also take probiotic supplements. 

You should also know that you can use prebiotics, which is essentially food for your intestinal bacteria, as that can contribute to the normal functioning of intestines. Prebiotics are found in honey, artichokes, onions and bananas.

Fish oil

Fish oil is great for your health in general, and it has been said that it helps patients with Crohn's disease, as Omega-3 acids have an anti-inflammatory effect on your bowels, which makes it one of the important natural remedies for Crohn's disease. Of course, as with everything else, you should consult your doctor before beginning to use fish oil.

Massage and yoga

Only the people that have inflammatory bowel disease know how hard it is to live with it. The frustration that comes with fighting against the disease daily can lead to stress, which threats the quality of your life and can indirectly affect your disease overcoming you. This is why it is important to reduce the stress as much as possible, and massage can be one of the ways to do that. Not only it will help you feel better, but it will help ease your pain throughout the body. 

Crohn’s Disease

Other people have gone one step further in their plan for managing Crohn's disease and started taking yoga classes. With the elements that contribute to your body feeling relaxed and relieved of anxiety, which is often a side effect for this condition, yoga helps with your overall well-being, making your life a whole lot easier.

Herbal treatments

Herbal treatments are great, and you should definitely try some of the Lean n clean natural remedies for Crohn's disease. Chamomile tea is famour for having a soothing effect on your intestines, and there is no reason for it to be different when it comes to IBD. You can also try slippery elm bark, aloe vera juice and peppermint, which can also help you with digestion. Do not underestimate the effect that a nice chicken broth enriched with vegetables can have on your digestive system.

While it can be extremely frustrating to have the condition called Crohn's disease, you should always keep in mind that anything is possible if you have a strong will. And, while it may require some adjusting on a daily basis, many people have succeeded in achieving a great quality of life despite regularly battling with it.

Tuesday, 8 December 2015

Natural Remedies for IBS- A Quick and Easy Cure

If you are suffering from irritable bowel syndrome, you will definitely be amazed to know that there is more to the cure than just the prescription medication alone. It is important to understand that the natural remedies for ibs have long been in existence even before the advent of pharmacological treatments. These have been known to have helped people centuries ago and can still be called upon to help today’s generation. However, it is very important to know about this condition before listing the natural remedies.

The IBS has been categorized as a functional disorder. Note that this condition is believed to start when the usual normal activities in our intestine starts taking a different course of activities. In fact, there are no abnormalities seen in its anatomy, blood or cells, the problem is known to arrive when it performs in a different way.

The symptoms of the irritable bowel syndrome are usually pain and a high degree of discomfort in the abdominal area, persistent diarrhea, different bowel pattern and constipation. In fact, it is possible for the discomfort in the abdominal area to be accompanied by cramps with the symptom ranging from mild to severe.

Apart from going the natural way, there are some other remedies. However, the effectiveness of the treatment may vary in some sufferers as some may find it effective while others may not. This is why getting the right treatment is very important in order to relieve the symptoms.

One of the ways to cure this naturally is the use of herbal remedies. However, if you are interested in trying a more natural approach in treating this disorder, it is important to try the following.


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·         You can use peppermint. It can reduce pain, bloating and reduce the possibility of heartburn.

·         If you combine Fennel with Dill, it has the capability of calming the intestine and reducing symptoms such as gas and bloating.

·         Ginger is a great ally for digestive functioning. It will eliminate the symptoms such as nausea and indigestion.

·         Cinnamon is very effective in preventing diarrhea. It has the advantage of good taste and also helps to reduce the level of sugar and cholesterol in the blood stream.

·         You can try acupuncture. The world health organization believes that acupuncture is one of the natural solutions to this problem. Most sufferers of this disorder have been known to notice reduced discomfort and symptoms such as constipation, diarrhea, spasm in the intestine and bloating after a sustained practice of acupuncture.

·         It is also good you eat probiotic yoghurt. Unlike ordinary yoghurts, they help in controlling the bacteria environment of the intestine by changing the harmful bacteria into a harmless bacterium.
It is important to understand that the natural remedies for ibs work better than most over the counter medications. Using these methods coupled with ensuring that your daily ration is enriched with fiber, you can try these kinds of remedy and it is possible that you will not be disappointed.

Thursday, 26 November 2015

Crohns Disease: You Can Get Relief the Natural Way

Do you know that there are different kinds of natural remedies for Crohns disease? These will likely sound interesting to some people, who have been searching for relief from the crohn’s disease. The crohns disease can easily take toll on the body and if left unchecked will certainly leave more problems for the sufferer. It is important to note that one of the symptoms of this disease is the intestinal blockage. The question is how is does this occur?  It normally will occur when there is too much build up of inflammation which ensures that one of the passage ways in the intestine becomes blocked. However, note that intestinal blockage does not necessarily occur in all crohn’s patients but the disease is common. 

One thing I hate about Crohn’s diseases is that it could cause some other serious problems as well. Sometimes it gets people depressed making them feel that their lifestyle has become affected greatly. In fact, more than 80 percent of people who were diagnosed with crohn’s disease had to go in for surgery at some point in their life with some even going more than once. This is heart breaking especially for some people who are afraid of going through surgery. However, worry no more as there is good news. Recent studies have made tremendous progress towards the cause of the disease and revealing the natural remedies. Different herbal and natural remedies including yoga as well as light exercising can be helpful.

ibs, irritable bowel syndrome treatment supplement image

It is also helpful to go to sauna a couple of times a week. It is important to note that certain toxic chemicals will only leave the body through sweating making sauna a very beneficial activity for people suffering from crohns. It is also beneficial for people with crohns to swim in non chlorinated water as the salt content does well to help your body balance the minerals. Note that these are very simple ways crohn’s disease can be relieved and can be done without much stress to your system.

Have you looked in the way of diet to combat the crohn’s disease? In fact one of the most talked about natural remedies is to alter your diet. A diet known as Specific cab diet may offer some relief. One thing I found about this diet is that you are left with few food options because it eliminates a lot of different foods. But I do not actually think that sufferers will complain about reduced food choices if this diet works for them. Why would they? There are actually some success stories from people suffering from crohns who follow this diet. That means, given up some certain foods may be worth it after all.

Note that no matter what you intend to try, I always advice sufferers to keep their doctor informed about these remedies before taking any decision. At least the help you monitor your condition and ensure that these remedies work perfectly on you.